3 signs people have hypoxia. Causes, effective ways to prevent

1 Signs to recognize when the body is lacking oxygen

The lack of oxygen in the body causes the respiratory activity and the oxidation process in the body to be disturbed, the function decline has the following manifestations:

  • The body becomes restless, struggling.
  • Breathing is rapid, shallow, cyanotic, even difficult to breathe.
  • The heart beats faster than normal due to the disorder.
  • Eyes are blurred.
  • Body fatigue, sweating leads to headache, nausea.
  • Consciousness decline causes you to become lethargic, not aware of actions.
  • Blood pressure increases in the early stages and decreases in the later stages.
  • Decreased muscle tone and coordination as well as muscle groups.

Dấu hiệu nhận biết khi cơ thể bị thiếu oxy

2 Causes of lack of oxygen in the body

Lack of oxygen due to respiration

Respiratory hypoxia is common when you are in a place with thin air such as flying, climbing or living in high mountains, they are manifested as follows:

  • You feel erratic fatigue, headache, impaired memory, slow reflexes, nausea, heart arrhythmia… due to lack of oxygen in the body, increased CO2 at high altitudes, leading to a slightly alkaline state. . If you do not handle it in time, the nervous system can convulse leading to coma and death.
  • Visual and auditory disturbances are also a manifestation of respiratory hypoxia.
  • The altitude of 6000m is the last limit that humans can tolerate low oxygen, if going higher than this, your body will be deprived of oxygen, possibly even death.

Thiếu oxy do hô hấp

Lack of oxygen due to disorders of cellular respiration

Cellular respiration is a redox process carried out by the respiratory enzyme system breaking down into related chains such as H exchange and electron transfer reactions, etc. If one of these chains is messed up disorder, can not be done, the process of cellular respiration in your body can not be done and leads to hypoxia.

Thiếu oxy do rối loạn hô hấp tế bào

Lack of oxygen due to illness

Some diseases related to the heart, lungs, and blood reduce the ability to carry oxygen leading to hypoxia. Some diseases that cause hypoxia can include: blood pressure , heart failure , shock, a lot of blood loss, atelectasis , pneumonia , hemangioma , atrial septal defect , ventricular septal defect, anemia causing decreased blood flow. Red blood cell count and hemoglobin count affect oxygen transport.

Thiếu oxy do bệnh lý

3 ways to prevent lack of oxygen for the body

  • For hypoxia due to respiration: You should limit going to high places because when going up high the amount of oxygen will not be enough to supply your respiratory process.
  • For lack of oxygen due to disorders of cellular respiration: You should add foods that are full of protein, sugar, fat, vitamins, minerals to avoid being poisoned by the chemicals mentioned above. At the same time, when you add enough substances to your body, you can also completely treat infections and poisoning.
  • For lack of oxygen due to pathology: To overcome this situation, you should not blow up your motorbike in your place of residence or work or put a coal stove in the bedroom, burn the stove in a closed room because these places often have little air. gas!

Cách phòng tránh thiếu oxy cho cơ thể

The above article has provided you with information about 3 signs of people suffering from hypoxia – Causes, effective ways to prevent them, Dien May XANH hopes to help you in the treatment of diseases related to the respiratory tract. steam. If you have any other questions, please leave a comment below!

The post https://meo.tips/health-and-life/3-signs-people-have-hypoxia-causes-effective-ways-to-prevent/ appeared first on Meo.tips.

View more from Meo.tips:

Effectively corrects dull skin
Good tips to help you wear very comfortable, comfortable shoes without hurting your feet
Should acne skin use a face wash? Note to use the machine effectively for acne skin
5 simple and effective natural home remedies for acne
Dermatologist tips on how to wash your face to effectively limit dark spots
Tips to help clothes dry quickly, get rid of the smell of wet days
Top 10 delicious snacks that are craving, must eat when traveling to Da Lat
What's good to cook with tuna eyes? 5 ways to prepare attractive tuna eyes for family meals
Instructions for 4 ways to make medical declarations online on phones and computers
18 life hacks that surprise you unexpectedly
4 simple and effective ways to remove glue from clothes
[iOS Tip] Instructions on how to backup and restore iPhone data
10 unexpected harms of social networks
Why is karaoke microphone howling? The easiest way to fix it
The clothes dryers have a strange smell that won't go away, just follow these 2 ways and they'll be gone
What to do if the flame of the gas stove turns red?
Non-stick pans are used in every home, but not all women know when to replace them
6 steps to wash shoes in the washing machine without worrying about damage
What is Melamine? Are melamine utensils safe?
9 tips to boil the most delicious banh chung, green cakes, sure, for a long time

Nhận xét

Đăng nhận xét

Bài đăng phổ biến từ blog này

You Should Learn 6 Cooking Tips from the World’s Most Famous Chefs

Hình ảnh
The cooking tips are very simple but we often overlook them. Let’s watch to remember these useful cooking tips provided directly by chef Gordon Ramsay. Although the tutorial is very detailed, it won’t take up much of your time! Tip 1: Adjust the pepper grinder to suit the purpose of use Pepper for porridge, soup: You twist the lid tightly to make the pepper powder smooth. Other dishes: Twist the lid to make the pepper powder small enough. Pepper for fish, beef steak: Loosen the lid to keep the pepper in the form of grains. Tip 2: Peel garlic quickly Use a knife to flatten and peel the garlic. If you have strong hands, this will be even faster! Put it in a closed box, shake well to clean the garlic skin! At this point, taking off the garlic skin is incredibly easy! Tip 3: Preheat the stove and oven before cooking You know, preheating cooking utensils such as pans and stoves before cooking to achieve high heat is very important to produce delicious dishes...
Đọc thêm

Price of Homegrown “Ugly” Vegetable Skyrockets to 300,000 VND/kg

Hình ảnh
The young shoots of the Aralia plant, also known as thorny buds or mature thorns, are a type of plant that may not be visually appealing but have a high nutrient content. As a result, this plant is currently in high demand and can be quite expensive. 1 Introduction to the young shoots of the Aralia plant The Aralia plant (Aralia elata) is a woody plant that belongs to the Araliaceae family. It is commonly found in the North Asian region, including China, Japan, Korea, and Russia. The Aralia plant can grow up to 15 meters tall and is often cultivated as an ornamental plant in gardens worldwide. The Aralia plant is a woody plant belonging to the family Araliaceae The young shoots of the Aralia plant are often referred to as thorny buds or mature thorns. This particular type of plant is commonly used in various traditional practices in China. Its price can reach up to 80 CNY/kg, which is equivalent to 273,000 VND/kg. The young shoots of the Aralia plant are slender, long, and ligh...
Đọc thêm

7 Makeup “Rules” for Women in Their 30s

Hình ảnh
As you enter your thirties, your skin starts to lose the youthful and smooth appearance of your twenties; but there are not many signs of aging yet. That’s why you need some “specialized” makeup tricks to perfect concealment and highlight the features of your face. The makeup tricks specifically for those in their thirties below will help you shine with a radiant, mature yet youthful, and charming beauty. 1. Choose a full-coverage foundation At the age of 30, your skin will start to show freckles, dark spots. That’s why you should prioritize choosing a foundation that has a full coverage effect (instead of brightening or moisturizing foundation) to conceal the imperfections of your face. Liquid foundations (or BB creams) with high coverage will help you “transform” the most skillful dark spots or freckles.  2. Bronze powder Instead of youthful and vibrant makeup styles that are suitable for young girls, you should switch to using b...
Đọc thêm